Wellness Is Our Lifestyle...
Wellness is a way of life. Integrating body, mind, and spirit with a consistent and effective exercise program will enhance personal growth and better quality of life. We are committed to helping make better choices for a healthier lifestyle.
Weekly Classes:
- Balance and Fall Prevention
- Flexibility and Strength Training
- Tai Chi Chih
- Aquatics
- Yoga
- Cardiovascular Conditioning
Other Services:
- Balance and Fall Risk Assessment
- Fitness Testing
- Metabolic Testing and Nutrition Counseling
- Massage Therapy
- Physical, Occupational, and Speech Therapy
Activities
The Activities Department is a specialized key group for our residents. They provide all types of entertainment, enrichment programs, and educational opportunities as well as planned social & cultural outings and so much more. We have 4 full-time employees that run 3 different activity calendars daily.
- Cutlural and Social Events
- Day and Overnight Trips
- Lunch Out
- Musical Entertainment
- Intergenerational Programs
- And so much more
